The treatment approach is all inclusive of the positive and negative events that have and/or are affecting your mental health stability.  There's an active discussion of past and current moods, interpersonal thoughts, behaviors, life stressors, personal and social environments, and family dynamics that have influenced your life.  It provides you (the client) with ways to help restructure your thinking and response to stress and other conditions co-existing in your life.  This approach allows me (the clinician) to obtain an overall picture of you and all the facets that have created you and your current mental state of being.  It allows me to determine if psychotropic medication management is essential to your mental health recovery.  This treatment approach is a dynamic process that allows you to explores ideas, destructive patterns, alterations in thinking and behaviors.  It promotes self-awareness, leads to empowerment, and requires openness and trust for the development of effective coping and life skills for mental health recovery.

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• Culturally Sensitive

• Integrative

• Intervention

• Mindfulness

• Motivational

• Person-Centered